Back on Track, Baby!

 

Just a short post today because I am running behind schedule this morning.

I feel like I have been running behind schedule since I got back from my Washington trip about two weeks ago. I’ve expended lots of emotional and mental energy over the last several months trying to make adjustments to this life of mine, with varying degrees of success. Going out of town — while fantastic — screwed up my progress and last weeks I lived more like I had been living for most of Quarantine, which is to say I let my sleep schedule get away from me and my diet somehow decayed back to wine and pizza. That seems to be my default setting, which is no good.

So here I am today, trying to get back to the business of living better, healthier, and non-Quarantine-y.

So while I slept later than I was supposed to today, I have still managed to wedge in the time to sit down here and write out this little post. So now at least I have this little marker for when I started to get back on track. 

Today I have a full day of work, followed by what is supposed to be a run this afternoon, followed by a reasonably healthy dinner this evening. Back on track, baby!

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